Online Therapy · Florida
Grief & Loss therapy that meets you where you actually are.
Grief isn't a problem to fix — it's love with nowhere to go. Online grief counseling gives you a witness, a steady relationship, and the freedom to grieve in your own way, on your own timeline, without anyone telling you it's time to move on.
What it can look like
- Waves of grief that arrive without warning
- Difficulty engaging with daily life
- Anger, guilt, or relief mixed with the sadness
- Feeling alone in your grief
- Pressure (from yourself or others) to be 'over it' by now
How we help
We use grief-informed and meaning-centered approaches that honor the relationship you lost rather than rushing you past it. Together we make space for the full range — sadness, anger, gratitude, even laughter — and slowly rebuild a life that holds both grief and living.
Approaches we draw from
Who it's for
Adults grieving the death of a loved one, anticipatory grief, pet loss, miscarriage and pregnancy loss, ambiguous loss, or non-death losses.
Grief & Loss therapy FAQs
How soon after a loss should I start therapy?
Whenever you feel ready. Some clients come within days; others arrive months or years later. Both are okay.
Is there a 'normal' timeline for grief?
No. Grief doesn't follow a schedule and rarely moves in clean stages. We follow your timeline.
Do you work with traumatic loss (suicide, sudden death, violence)?
Yes — traumatic loss often needs trauma-informed grief work, which is one of our specialties.
Same-week availability
Ready to begin grief & loss work?